Stillness practices work wonders in our body, mind and spirit.  Learn the power of stillness in this insightful overview and what it can do for you to build resiliency.

<p class="MsoNormal">Stillness calms the physiological stress responses, lowers
cortisol, decreases blood pressure and allows your spiritual awareness to
expand.&nbsp; Stillness will create a stronger foundation for emotional healing
and resiliency in facing tragedy or trauma, ultimately developing your
overcoming powers through Christ.<o:p></o:p></p>

The Power of Stillness EP17 with Donna Scott

Watch on